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Christina Lowery
christinalowery

tracked the workout: Day 3: Back & Biceps Dumbbell Workout

APR
24
2024
WORKOUT LOG:
Day 3: Back & Biceps Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,450 Lbs.
1 minute ago |
George Wise
userAM7BZW3VPAE

added a new photo to his progress photos.

4/24/24 time to get serious for summer!
4/24/24 time to get serious for summer!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
1 minute ago |
Steph
citymaus

tracked the workout: Back Day + Abs

APR
24
2024
WORKOUT LOG:
Back Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,730 Lbs.
1 minute ago |
George Wise
userAM7BZW3VPAE

added a new photo to his photo gallery.

chip off the old block ❤️
chip off the old block ❤️
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 24, 2024 08:31AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 08:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 24, 2024 06:47AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 06:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,375 Lbs.
4 minutes ago |
Ron
starrider63

tracked the workout: Deads and More

APR
24
2024
WORKOUT LOG:
Deads and More
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,220 Lbs.
5 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🐐

APR
23
2024
WORKOUT LOG:
🐐
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,225 Lbs.
5 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 24, 2024 05:31AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,640 Lbs.
8 minutes ago |
CrystalBlueEyes

updated their Fit Post.

Apr 24, 2024

Exercise for Titus's brain💓 recycling plastic/cardboard with a mix of kibble and treats he has to get.
10 minutes ago |
Wasim
wasimfaranesh

added a new profile photo.

Wasim
Wasim
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 23, 2024
12 minutes ago
garrett booth
boothg

tracked the workout: Apr. 24, 2024 05:39AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,180 Lbs.
12 minutes ago |
Cristelle
Cristelle1985

tracked the workout: Back and Biceps

APR
24
2024
WORKOUT LOG:
Back and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,360 Lbs.
17 minutes ago |
George Wise
userAM7BZW3VPAE

tracked the workout: Apr. 24, 2024 05:51AM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 05:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,080 Lbs.
18 minutes ago |
Craig
STPRE

added a new photo to his photo gallery.

STAY POSITIVE
STAY POSITIVE
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |