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Ron
Steron99

updated his Fit Post.

May 10, 2024

Gym Buddy was MIA for three weeks -he leaned on a tall stack of wood at a hardware store and the whole thing fell on him !!! He is the most accident prone guy ever,I steer away from him when I can. He can't walk down a street without something happening. Gosh!
4 minutes ago |
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

May 10, 2024

Have a great weekend fit fam and Happy Mother’s Day to all the beautiful ladies.
9 minutes ago |
John
JoMonZo

tracked the workout: May. 11, 2024 11:16AM

MAY
10
2024
WORKOUT LOG:
May. 11, 2024 11:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
16,528 Lbs.
9 minutes ago |
IG Jake27258
Conan63

updated his Fit Post.

May 10, 2024

Happ flex friday
11 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

MAY
10
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
04:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,240 Lbs.
17 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
10
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)

MAY
10
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,075 Lbs.
19 minutes ago |
Gino Bogetti
bogetti72

tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 3&6 Arms/Abs/Calves

MAY
10
2024
WORKOUT LOG:
30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 3&6 Arms/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
32,475 Lbs.
22 minutes ago |
Ed
urbanmus64

updated his Fit Post.

May 10, 2024

Delts and calves
23 minutes ago |
Drew
mtdrew

updated his Fit Post.

May 10, 2024

Almost 18mph average on the road bike ride this evening, maybe get there soon. 💪🏻🚴🏻🚴🏻
23 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
24 minutes ago
Holly
hdu86

tracked the workout: Chest / Triceps

MAY
10
2024
WORKOUT LOG:
Chest / Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,120 Lbs.
31 minutes ago |
Chris Kennedy
CK80

tracked the workout: May. 10, 2024 17:57PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 17:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,950 Lbs.
37 minutes ago |
IG Thadschiele
CrazyMountain

added a new photo to his photo gallery.

should use for my linkedin photo lol
should use for my linkedin photo lol
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
50 minutes ago |
IG bjmendz
Bjmendz

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

MAY
10
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,424 Lbs.
54 minutes ago |