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drw199456
drw19945

updated his Fit Post.

May 15, 2024

Hotel gym here in San Antonio was not that bad!! Chest got a good workout in too!
1 minute ago |

tracked the workout: May. 15, 2024 17:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
23,655 Lbs.
Mark
MaRxK

updated his Fit Post.

May 15, 2024

Lower body night 🧛🏻…ideas a brewing…pretty sure i can get a decent seated leg curl out of my hip thrust machine bolting on some bars (getting leverage points just right seems critical) with padding
3 minutes ago |
Albert Vaive
TVaive

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,625 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: QUADS

MAY
15
2024
WORKOUT LOG:
QUADS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,140 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: May. 15, 2024 5:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
IG: loub74 SC: cpllu
cpllu

updated his Fit Post.

May 15, 2024

Did legs but didn't track due to having to modify all of it cuz of hip pain and knee pain.
31 minutes ago |
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 01, 2024 7:53 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,575 Lbs.
Raymond Morris
userRBRVH1AQZSP

tracked the workout: LEG DAY = DEATH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,802.5 Lbs.
Kevin
xWalshyx

tracked the workout: May. 15, 2024 16:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,263 Lbs.
Otis Napoleon
warriorelite

tracked the workout: May. 15, 2024 14:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:32
hr min
CARDIO TIME
01:02
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Bike Day

MAY
15
2024
WORKOUT LOG:
Bike Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.