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IG lowelldizon_fit
mariblo77
tracked the workout: Mar. 26, 2024 8:59 AM Workout
APR
23
2024
WORKOUT LOG:
Mar. 26, 2024 8:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,990 Lbs.
Shannon
izombiee2u
tracked the workout: Apr. 23, 2024 12:31PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 12:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 9
EXERCISES
10
SETS
9
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
54,360 Lbs.
tracked the workout: Apr. 23, 2024 9:15 AM Workout
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 9:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,550 Lbs.
Erin Carter
EDC428
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
APR
23
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
24,050 Lbs.
tracked the workout: Mb recomp back and biceps gym
APR
23
2024
WORKOUT LOG:
Mb recomp back and biceps gym
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,135 Lbs.
dale
highhare
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,100 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Apr. 23, 2024 13:12PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 13:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,387.5 Lbs.
TheFitHotWife
Magic6479
tracked the workout: Apr. 23, 2024 05:12AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,830 Lbs.
Hats off to one of the greatest if all timeâ¦not just Mr. Olympia, but a world class powerlifter as he did it! RIP - Franco Columbu
45 minutes ago
|
Like
0
Tyler Durden
Cincypunk
tracked the workout: Apr. 23, 2024 12:14PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 12:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,078 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,550 Lbs.
Katrina
katrinaf71
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
25,275 Lbs.
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