• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSTOCKHOLM
  • member sinceSep 27, 2007

OVERALL GOAL///GAIN MUSCLE

"Reach 80kg at 7-8% BF, then keep going to 83-85kg."

Current Body Composition

Current Weight

160.6Lbs.

Current Body Fat

10%
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Lean Body Mass

144.5Lbs.

Body Fat

16.1Lbs.
Weight & Body Fat Goals
Goal Expired

Jonken's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
25 progress photos taken
  • Mar 22, 2015
  • Apr 13, 2011
  • Mar 18, 2011
  • Feb 28, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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