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Member Profile
REAL NAME
CHRISTOPHER
AGE
43
GENDER
MALE
LOCATION
--
member since
Nov 10, 2003
OVERALL GOAL
///
GAIN MUSCLE
"To increase strength"
Current Body Composition
Current Weight
178
Lbs.
Current Body Fat
14
%
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Lean Body Mass
153.1
Lbs.
Body Fat
24.9
Lbs.
Weight & Body Fat Goals
Goal Expired
iron619's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
180
lbs
Start Date
Aug 27, 2014
Goal Value
180.9
lbs
Goal Date
Dec 30, 2014
Body Fat
0% Achieved
Start Value
14
%
Start Date
Aug 27, 2014
Goal Value
10
%
Goal Date
Dec 30, 2014
Progress Photos
View All
before
current
Mar 03, 2014
% BF
--
|
Lbs.
--
5
progress photos taken
Mar 03, 2014
Aug 28, 2012
Aug 28, 2012
Oct 24, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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