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Yeates
nard1

tracked the workout: BI’S AND TRI’S 2

MAY
05
2024
WORKOUT LOG:
BI’S AND TRI’S 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,540 Lbs.
1 minute ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
05
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

MAY
05
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,740 Lbs.
6 minutes ago |
Austin
Littleiron25

added a new photo to his progress photos.

chest progress
chest progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
9 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: Jacked Back & Biceps

MAY
05
2024
WORKOUT LOG:
Jacked Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,505 Lbs.
9 minutes ago |
IG: Breath.of.a.lizard
BreathofaLizard

tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs

MAY
05
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
9,930 Lbs.
16 minutes ago |
John
jlswed

updated his Fit Post.

May 5, 2024

Back, legs, and triceps today.
29 minutes ago |
Charlie Brown
PopCharlie

added a new photo to his photo gallery.

may 5
may 5
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
36 minutes ago |
Anna Davidson
swabama

updated her Fit Post.

May 5, 2024

C1
47 minutes ago |
Dan
soccermuscles

updated his Fit Post.

May 5, 2024

After a quick wknd trip to Indinapolis, now back in Toronto getting a work in before the week starts. Big week ahead. Reminding myself I need to start the week off right tomorrow with a Monday AM workout. Early to bed. Early to rise. Have a great week!
55 minutes ago |
Earl
earlam87

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

MAY
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 51
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 48
EXERCISES
16
SETS
48
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
13,395 Lbs.
57 minutes ago |
Rivers
knuxzero1

added a new photo to his progress photos.

upper body day, May 5, 2024
upper body day, May 5, 2024
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
1 hour ago |
Allen Henne
alnharley

tracked the workout: May. 05, 2024 14:32PM

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 14:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
24,405 Lbs.
1 hour ago |
Brad Dodds
doddsb

updated his Fit Post.

May 5, 2024

1st time usong ever
1 hour ago |
Brad Dodds
doddsb

updated his Fit Post.

May 5, 2024

You gotta climb...
1 hour ago |