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Matt
krankphreak
updated his Fit Post.
So did an In Body scan at the gym today. Didn't expect this! 6.2â° BF but dropped 10lbs. Granted, I injured my leg 2 weeks ago, took a week off and 2 weeks off creatine to cycle it. That 10 lbs is mostly water weight I'm guessing. Visceral (internal) fat I'm super happy about, 1 which is the lowest it can be.
3 minutes ago
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Gaurav Singh
Gaggy87
tracked the workout: Jay Cutler's Living Large: Day 34, Shoulders
MAY
18
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 34, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,959.1 Lbs.
Daryl
noshirt4me
added a new photo to his photo gallery.
incline db lateral raise
incline db lateral raise
IG: B_fit_romero
bigbrown1506
tracked the workout: May. 18, 2024 11:29AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 11:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 54
EXERCISES
13
SETS
54
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,925 Lbs.
Jay IG: Ruggerjay
ruggerirish
tracked the workout: CHEST
MAY
18
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
37,478.5 Lbs.
Steven
ssharris74
tracked the workout: May. 18, 2024 13:18PM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 13:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,450 Lbs.
Javi
FJGtheGentleman
tracked the workout: May. 18, 2024 12:50 PM Workout
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 12:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 1
EXERCISES
4
SETS
1
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
IG: @blondeboy231
JackMaddison
tracked the workout: May. 18, 2024 12:05PM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 12:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,800 Lbs.
Dallas
chvyguy
tracked the workout: May. 18, 2024 11:00 AM Workout
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 11:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,000 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: May. 18, 2024 13:00PM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 13:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Leah A
userTUNXHLW6WQH
tracked the workout: May. 18, 2024 10:33AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 10:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,490 Lbs.
Michael (IG: lifter4lifensc)
movert
tracked the workout: May. 18, 2024 1:11 PM Workout
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 1:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,175 Lbs.
Richard
DickPitchfork
tracked the workout: May. 18, 2024 11:43 AM Workout
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 11:43 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
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