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Rest day yesterday, made leg day happen late tonight because my daughter wanted to come with. ð Had to modify some things for her, but she got through it.. 𩵠her day 1 is in the books! Def wasnt skipping a Monday, hope everyone had a great day!
9 minutes ago
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Wendell Young II
RackzHolyfield
added a new photo to his photo gallery.
He-Man 0.1 By. Rackz DaDawg
He-Man 0.1 By. Rackz DaDawg... âTune In 2 Spotify For 30 minutes Of Ad Free Listening, & Stay Tuned For More To Comeâ⦠https://open.spotify.com/track/0lfRjXCWfCm5zOXUrQ9Zit
He-Man 0.1 By. Rackz DaDawg
He-Man 0.1 By. Rackz DaDawg... âTune In 2 Spotify For 30 minutes Of Ad Free Listening, & Stay Tuned For More To Comeâ⦠https://open.spotify.com/track/0lfRjXCWfCm5zOXUrQ9Zit
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,630 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: Greg Plitt's MFT28: Chest Dominance Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 16
EXERCISES
16
SETS
16
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
12,400 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: WEEK+7+DAY+2+FULLBODY
APR
15
2024
WORKOUT LOG:
WEEK+7+DAY+2+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,864 Lbs.
Amanda
lifeinterrupted
updated her Fit Post.
I think my upper body is finally trying to join the party ð
I think I can, I think I can ð
22 minutes ago
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Ariana Mia
amia1013
tracked the workout: Apr. 15, 2024 23:27PM
APR
15
2024
WORKOUT LOG:
Apr. 15, 2024 23:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,100 Lbs.
Wilk
EuroWolfxxx
tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
APR
15
2024
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,600 Lbs.
CJ
BerryCJ
tracked the workout: Apr. 15, 2024 19:42PM
APR
15
2024
WORKOUT LOG:
Apr. 15, 2024 19:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,700 Lbs.
htgymer
added a new photo to his photo gallery.
i love to workout.. it makes me smile
i love to workout.. it makes me smile
@inkd_n_fit
tat2kingdre
tracked the workout: Apr. 15, 2024 7:57 PM Workout
APR
15
2024
WORKOUT LOG:
Apr. 15, 2024 7:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,270 Lbs.
Kik Lauriam_andres
userF1AAHV35ING
added a new photo to his photo gallery.
april 165 lbs
april 165 lbs
Micah
Micahwildcats16
tracked the workout: Apr. 15, 2024 6:55 p.m. Workout
APR
15
2024
WORKOUT LOG:
Apr. 15, 2024 6:55 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,500 Lbs.
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