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ICFootball62
added a new photo to his progress photos.
The grass withers, the flower fades,
but the word of our God will stand forever.
Isaiah 40:8
7 minutes ago
|
Like
0
The grass withers, the flower fades,
but the word of our God will stand forever.
Isaiah 40:8
9 minutes ago
|
Like
0
Jeff IG: Jeff122886
jeff122886
tracked the workout: Upper vertical
MAY
20
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,250 Lbs.
Big Mike SC:BigMikeyFitATX
AKAtheKracken
tracked the workout: May. 20, 2024 11:43AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 11:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
Mike Escobar
mikescobar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
04:12
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
37,515 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
MAY
20
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 48
EXERCISES
16
SETS
48
WORKOUT TIME
02:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,665 Lbs.
Steven
ssharris74
tracked the workout: May. 20, 2024 11:17AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,400 Lbs.
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