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Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves

APR
16
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
37,175 Lbs.
1 minute ago |
Toney Marquee IG
ToneyMarquee

tracked the workout: Apr. 16, 2024 3:28 PM Workout

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 3:28 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,810 Lbs.
4 minutes ago |
Clay (IG: CN725_Fit)
cnestor725

tracked the workout: Apr. 16, 2024 15:51PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 15:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,409 Lbs.
6 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Apr. 16, 2024 4:33 PM Workout

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 4:33 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
Michelle O'Connor
chelleoconnor

tracked the workout: Apr. 16, 2024 14:47PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 14:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,482 Lbs.
15 minutes ago |
Meagan Gattuso
meagangattuso

tracked the workout: Apr. 16, 2024 06:38AM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,550 Lbs.
18 minutes ago |
Ron
Steron99

updated his Fit Post.

Apr 16, 2024

Was meaning to take some photos today,but had to get yard work [after a week of rain] and errands run. Perhaps tomorrow.Shame,I had a good pump...
20 minutes ago |
Derika
hanksgurl06

added 2 new photos to her photo gallery.

View All
21 minutes ago
RJ
RAWJOCK

added a new photo to his progress photos.

April 1 2024
This was supposed to be posted weeks ago but BodySpace app was down. Post home treadmill selfie .
April 1 2024
This was supposed to be posted weeks ago but BodySpace app was down. Post home treadmill selfie .
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 15, 2024
27 minutes ago |
Jen
peachykeachy

updated her Fit Post.

Apr 16, 2024

:)
28 minutes ago |
Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: CHEST & BICEPS

APR
16
2024
WORKOUT LOG:
CHEST & BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,115 Lbs.
35 minutes ago |
Kevin
xWalshyx

tracked the workout: Apr. 16, 2024 15:10PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 15:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
34,915 Lbs.
47 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Apr. 16, 2024 16:00PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,670 Lbs.
49 minutes ago |
Jarred Brutte
JarredBrutte

tracked the workout: Apr. 16, 2024 1:48 PM Workout

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 1:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
50 minutes ago |
Fi (IG: GETTINGFIT5378)
gettingfit15328

tracked the workout: Apr. 16, 2024 7:00 pm Workout

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 7:00 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,070.6 Lbs.
52 minutes ago |