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Flor Marcial
FlorMarcial
tracked the workout: May. 15, 2024 21:11PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 21:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
1,560 Lbs.
Kaustubh
Kausty06
tracked the workout: Building Von Moger: Back Workout 2
MAY
15
2024
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,295.7 Lbs.
Steps For The Work Day and Gym Tonight ðð Happy Flex Friday Eve FitFam ðªðª Starting My 3 Day Weekend Finally ðð
25 minutes ago
|
Like
0
tracked the workout: Oct. 18, 2023 8:50 PM Workout
MAY
15
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 74
EXERCISES
19
SETS
74
WORKOUT TIME
02:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
209,008 Lbs.
Joey Yawn
TheJYawn
tracked the workout: 5 Day Dumbbell Workout Split (1)
MAY
15
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,860 Lbs.
1 months after getting back to gym. 3 years break. At 42 i am skeptical in getting back my six pack and ab veins. Lets see.
53 minutes ago
|
Like
0
Kayte
kittkattkayte
tracked the workout: May. 15, 2024 22:47PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 22:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Todd
toddgray072
tracked the workout: PUSH DAY
MAY
15
2024
WORKOUT LOG:
PUSH DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:40
hr
min
CARDIO TIME
02:40
hr
min
WEIGHT LIFTED
22,940 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 15, 2024 20:54PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 20:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,500 Lbs.
Brent Locke
Flyguy6
tracked the workout: May. 15, 2024 19:15PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 19:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,569 Lbs.
Mallikarjuna Kaveti
mskaveti
added a new photo to his photo gallery.
back to gum after 3 years
COVUD was an excuse
back to gum after 3 years
COVUD was an excuse
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