Over 1,000,000 People Transforming Their Lives with Bodyspace
Irene Stone
irenestone1982
added a new photo to her photo gallery.
active resting day -to much energy to burn
active resting day -to much energy to burn
Marcus
roguewarrior20
updated his Fit Post.
Was bodyspace down for a little bit a couple months ago. I was locked out and almost gave up on it. I just wanted to try again this morning and it worked. I was so glad to have all my workouts back.
11 minutes ago
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IG: sweetpeatea_365
SweetPea365
tracked the workout: Back to Basics: Legs
MAY
20
2024
WORKOUT LOG:
Back to Basics: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,530 Lbs.
Had a great class this morning. Bought some squat wedge blocks off of Amazon and it really helped with my squatting and lunges. I know its more quad based but it taked the pressure off my calves. Also wore a pair of legging from 4 years ago and they fit! Im glad because leggings are not cheap ð. Comfidence is building â¤ï¸ Happy Monday
19 minutes ago
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IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Hell Raiser Training Session 4
MAY
20
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,800 Lbs.
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 28
EXERCISES
16
SETS
28
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,705 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAY
20
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,898 Lbs.
Amy
AmyRae64
tracked the workout: SICK+OF+WINTER+ALREADY
MAY
20
2024
WORKOUT LOG:
SICK+OF+WINTER+ALREADY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,035 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
20
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Back & Biceps (workout 3- phase 2)
MAY
20
2024
WORKOUT LOG:
Back & Biceps (workout 3- phase 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,947.6 Lbs.
tracked the workout: may. 20, 2024 7:26 a. m. Workout
MAY
20
2024
WORKOUT LOG:
may. 20, 2024 7:26 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
25,878.5 Lbs.
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