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  • member sinceAug 15, 2007

OVERALL GOAL///COMPETE

"Walking strong again! I hope you're ready to see me at my best because it starts now. No such thing as off season, I'm on 100%. Please don't mistake kindness for weakness and don't expect trust or respect, both are earned. Train hard, train smart."

Current Body Composition

Current Weight

211Lbs.

Current Body Fat

8%
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Lean Body Mass

194.1Lbs.

Body Fat

16.9Lbs.
Weight & Body Fat Goals
No Goal Set

Zach A. has not yet set a weight and body fat goal.

Progress Photos
52 progress photos taken
  • Jul 02, 2012
  • Jun 03, 2012
  • Jun 03, 2012
  • Jun 03, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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