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MAY
02
2024
WORKOUT LOG:
BACK 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
40,720 Lbs.
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Arms Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,626 Lbs.
Daniel Solé
danisolealegria
tracked the workout: Apr. 21, 2024 5:24 PM Workout
MAY
02
2024
WORKOUT LOG:
Apr. 21, 2024 5:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
91,244.9 Lbs.
tracked the workout: May. 02, 2024 9:00 AM Workout
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 9:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,800 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,957.5 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid Elliptical
MAY
02
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
0 Lbs.
Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.
The World's No.1 Superstar
Fear will weaken your every cell to achive your goals. Get going F????r's
The World's No.1 Superstar
Fear will weaken your every cell to achive your goals. Get going F????r's
Latrese @HIITLady
Latrese
added a new photo to her photo gallery.
LUNCH!!!
I'm enjoying all my meals...keeping Carbs & Protein at bodywgt+ Fats at 20-25%. Keeping it simple. xoxo
LUNCH!!!
I'm enjoying all my meals...keeping Carbs & Protein at bodywgt+ Fats at 20-25%. Keeping it simple. xoxo
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 5, Day 103 - Pull Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,435.7 Lbs.
Konrad
Konrad4612
updated his Fit Post.
Taking two days off to prepare for a personal training challenge for myself⦠gonna do the squat everyday routine and see if im made of the right stuff to see it through. The mental challenge will not be nearly as difficult as the physical challenge will be⦠Squat has always been my weakest exercise and is most definitely the weakest exercise after Iâve had both my hips replaced⦠So letâs see if I can avoid mechanical failure.ðð
22 minutes ago
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Like
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Paula Kay
hardbodypaula
tracked the workout: Back and Biceps II
MAY
02
2024
WORKOUT LOG:
Back and Biceps II
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
13,350 Lbs.
Eric
eword21813
tracked the workout: May. 02, 2024 11:01AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 11:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
20,220 Lbs.
Derek Frias
DerekF91
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
28,225 Lbs.
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