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Dennis
dennisdeegear
updated his Fit Post.
Today BS wouldn't post my workout even though it recorded it. I did the following in my garage (6 sets of 10 for each exercise): leg extensions with 45 lbs per leg, incline torso rotations with 42.5 lbs, leg curls with 45 lbs per leg, incline crunches with 42.5 lbs, DB squats with 42.5 lbs per arm, and standing calf raises with 42.5 lbs per arm. It went well.
19 minutes ago
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Ravee A. Johnson
MrJohnson5
added a new photo to his photo gallery.
much needed suana after leg dayâ¦
much needed suana after leg dayâ¦
IG: B_fit_romero
bigbrown1506
tracked the workout: May. 09, 2024 13:39PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 13:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
02:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,935 Lbs.
Jay IG: Ruggerjay
ruggerirish
tracked the workout: TRICEPS
MAY
09
2024
WORKOUT LOG:
TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
42,053.1 Lbs.
Bill Martino
williammartino
tracked the workout: SOME+LINES+ARE+HOLDING+ON+BUT+THE+THICKNESS+IS+DOUBLING+WEIGHING+205+NOW.+TWO+MORE+WEEKS+THEN+WE%27LL+WORK+ON+THOSE+LINES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,660 Lbs.
STEVO
Stevo222
added a new photo to his photo gallery.
still bulking up @ 245
still bulking up @ 245
t
zombprf
tracked the workout: May. 09, 2024 1:53 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 1:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,245 Lbs.
Ismael
Punisher33
tracked the workout: Dwayne "The Rock" Johnson - Hercules Workout - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,634 Lbs.
Rachel A
userTUNXHLW6WQH
tracked the workout: May. 09, 2024 13:23PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,480 Lbs.
And a Little Flex, Even Though can Loose Weight Still Build Muscle, Hard Work at Gym and Good Nutrition!, Crush All Your Workouts People! ðª
48 minutes ago
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