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John B
jun10rb
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
15,007.5 Lbs.
tracked the workout: May. 07, 2024 05:37AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 05:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
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1 minute ago
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tracked the workout: May. 07, 2024 06:16AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 06:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,095 Lbs.
Tristan
36dbldz
tracked the workout: 30%2BDays%2BOut%253A%2BCraig%2BCapurso%2527s%2BExtreme%2BCut%2BTrainer%2B-%2BDay%2B9%2BBack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
28 / 101
EXERCISES
28
SETS
101
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
85,955 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 66 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
2,286 Lbs.
Instagram Gb0
Strongislander
added a new photo to his photo gallery.
weigh in: 180 lbs; 5'10"
weigh in: 180 lbs; 5'10"
Jason
JMCee
tracked the workout: May. 07, 2024 05:40AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 05:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Rejoice always, pray continually, give thanks in all circumstances; for this is Godâs will for you in Christ Jesus. 1 Thessalonians 5:16-18
7 minutes ago
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Like
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IG: getkingfit_bk
bcking14
tracked the workout: May. 07, 2024 05:25AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,165 Lbs.
Greg
gbikerman
tracked the workout: Interstellar Leg Day 2
MAY
07
2024
WORKOUT LOG:
Interstellar Leg Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,300 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,842.3 Lbs.
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