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Mitch Whan
mitchy95

added a new photo to his photo gallery.

sat delts
i havent trained my arms in 6 months. cool to see them holding some size
sat delts
i havent trained my arms in 6 months. cool to see them holding some size
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 26, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Steve
studedude13

tracked the workout: Apr. 26, 2024 20:26PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 20:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,920 Lbs.
6 minutes ago |
SwilliamsIII
illwill2210

updated his Fit Post.

Apr 26, 2024

Back to the iron it is
7 minutes ago |
madmomoc1503

added a new photo to their progress photos.

me
me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
7 minutes ago |
Mary Gage-Baker
Mgage4435

added a new profile photo.

4/25/24
4/25/24
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 25, 2024
8 minutes ago
Bonnie G
bonbootz

updated her Fit Post.

Apr 26, 2024

Feel it burn! 💪🏼Friday!!
9 minutes ago |
John L. IG BigJohnLew
BigJohnLew

tracked the workout: Apr. 26, 2024 17:15PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 17:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,515 Lbs.
11 minutes ago |
RJ
RAWJOCK

updated his Fit Post.

Apr 26, 2024

Leg Day.
12 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Apr. 26, 2024 7:56 PM Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 7:56 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
Doug Henson IG:dhman5913 Certified Person
sapo59

updated his Fit Post.

Apr 26, 2024

Shoulders
21 minutes ago |
tonya
tonyagirl73

tracked the workout: Apr. 26, 2024 20:34PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 20:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,450 Lbs.
27 minutes ago |
Eric Orbanus
ericjameso

tracked the workout: Apr. 26, 2024 16:57PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 16:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,868 Lbs.
38 minutes ago |
Mike
SilverbackMike1

updated his Fit Post.

Apr 26, 2024

Reverse grip
39 minutes ago |
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: Apr. 26, 2024 15:01PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 15:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
49,925 Lbs.
41 minutes ago |
dale
highhare

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
19,560 Lbs.
42 minutes ago |