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Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS

MAY
09
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,845 Lbs.
4 minutes ago |
Rob
schurh

updated his Fit Post.

May 9, 2024

Please show your support every 24 hrs.
6 minutes ago |
Jennifercarl

tracked the workout: LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS

MAY
09
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,905 Lbs.
6 minutes ago |
Ron
Steron99

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
7 minutes ago |
Mark61

updated his Fit Post.

May 9, 2024

05/09 - Shoulders and Traps Archer pull.. Reverse pec-dec.. Cable lateral.. Dumbbell lateral.. Cable front raise.. Plate raise.. Overhead press.. Dumbbell shrug.
9 minutes ago |
Carri Kutz
carebear3

added a new profile photo.

…may 2024
…may 2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 8, 2024
9 minutes ago
mjkorn88

tracked the workout: May. 09, 2024 06:20AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 06:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,575 Lbs.
16 minutes ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Shoulders

MAY
09
2024
WORKOUT LOG:
Big Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,780 Lbs.
22 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 09, 2024 05:55AM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 05:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,305 Lbs.
23 minutes ago |
Angie
awalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 74 - Arms/Abs Circuit

MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 74 - Arms/Abs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,260 Lbs.
31 minutes ago |
John Walker
jwalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 74 - Arms/Abs Circuit

MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 74 - Arms/Abs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,000 Lbs.
32 minutes ago |
Ryan
lightweightdc

tracked the workout: Shoulders III

MAY
09
2024
WORKOUT LOG:
Shoulders III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,085 Lbs.
34 minutes ago |
Kevin
kepo2

tracked the workout: Shark mode 💪🦈

MAY
09
2024
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,820 Lbs.
40 minutes ago |
WillBMX

tracked the workout: May. 09, 2024 10:51 am Workout

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 10:51 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,889.2 Lbs.
41 minutes ago |
Lucy IG: lucyfabymex Snapchat: fit-lucy
delrio18

updated her Fit Post.

May 9, 2024

Pj pants for the win….. upper body workout it is!!!
43 minutes ago |