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Michael
wuerfel
added a new photo to his photo gallery.
12-WEEK TRANSFORMATION VOMPETITION
12-WEEK TRANSFORMATION VOMPETITION
Tati A
tati0926
tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs
APR
24
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
7,040 Lbs.
David Byers
davidbyers313
tracked the workout: Apr. 24, 2024 11:30AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
24,375 Lbs.
Vernon Germano
vernongermano
tracked the workout: Big Man On Campus: Chest & Triceps Training
APR
24
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,040 Lbs.
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Arms Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,150 Lbs.
IG Thadschiele
CrazyMountain
tracked the workout: Feb. 04, 2019 11:30 AM Workout
APR
24
2024
WORKOUT LOG:
Feb. 04, 2019 11:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 53
EXERCISES
16
SETS
53
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
28,790 Lbs.
Dee Bell
demarrbell1
tracked the workout: Feb. 29, 2024 10:55 AM Workout
APR
24
2024
WORKOUT LOG:
Feb. 29, 2024 10:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,705 Lbs.
Al
asou28
tracked the workout: Apr. 24, 2024 12:29PM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 12:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
1,170 Lbs.
Angie
itmissangie
tracked the workout: The Bizzy Diet: Workout A
APR
24
2024
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
7,000 Lbs.
Erin Carter
EDC428
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
APR
24
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
9,400 Lbs.
Instagram @Always1Strong
toughnstrong
added a new photo to his photo gallery.
www.onlyfans.com/always1strong
www.onlyfans.com/always1strong
Victor
vism
tracked the workout: Apr. 24, 2024 9:40 AM Workout
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 9:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,251 Lbs.
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