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Member Profile
REAL NAME
ASH
AGE
31
GENDER
MALE
LOCATION
--
member since
May 02, 2017
OVERALL GOAL
///
GAIN MUSCLE
ASH HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
184.3
Lbs.
Current Body Fat
12
%
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Lean Body Mass
162.2
Lbs.
Body Fat
22.1
Lbs.
Weight & Body Fat Goals
Goal Expired
ashu3's goal has expired.
Encourage him to set a new one.
Weight
90% Achieved
Start Value
180.8
lbs
Start Date
Nov 18, 2017
Goal Value
178.6
lbs
Goal Date
Mar 28, 2018
Body Fat
17% Achieved
Start Value
14
%
Start Date
Nov 18, 2017
Goal Value
8
%
Goal Date
Mar 28, 2018
Progress Photos
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before
current
5
progress photos taken
Dec 31, 2017
Sep 11, 2017
Sep 11, 2017
Sep 11, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity