• REAL NAMEA
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 29, 2007

OVERALL GOAL///GAIN MUSCLE

"77kg, at or under 10%BF, lean and fast for MMA. Hit 150kg squat, 90kg clean and jerk, 85kg bench/row, 65kg snatch. Under 15 second 100m, under 8 seconds 40m (never trained sprints before.)"

Current Body Composition

Current Weight

164Lbs.

Current Body Fat

12%
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Lean Body Mass

144.3Lbs.

Body Fat

19.7Lbs.
Weight & Body Fat Goals
No Goal Set

Govithoy has not yet set a weight and body fat goal.

Progress Photos
15 progress photos taken
  • Feb 02, 2009
  • Feb 02, 2009
  • Feb 02, 2009
  • May 24, 2008
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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