Leg day! Trying out some Smith machine options 😀

Chest day👊 And freaking snow🥶

Upper body strength day

10 minute sauna plus dynamic warm and stretching

Today wasnt a good day of workout, stress and trying so hars to motivated myself. 😔 God give me strenght .🙏🩶

Morning darlings...so it rained☔ on me during my Walk lol I put in a good 8K steps, not bad at all. Tonight is Legs+ ABs... Don't Stop Now Keep Moving... Later💋

Good morning fitness people

mrhealthandfit.com/2024/william-martino I want to thank everyone for their support. Im currently 3rd, You can give me one free vote per day. The competition is pretty tight! The other contestants look phenomenal! Im very humbled that im 3rd out of many. I appreciate any support from my fitfam. I dont miss a day, i really dont. My passion for fitness is at a sickly high level. Again thank you for your support