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Ioana Gogonea
ioanagogoogog
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,333.3 Lbs.
Bryan Kale
bkale
tracked the workout: Apr. 16, 2024 03:58AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,260 Lbs.
Camilla
camillamoritz
tracked the workout: Apr. 16, 2024 07:20AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 07:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
85,660.6 Lbs.
Sophie
2016Sophie
updated her Fit Post.
Getting back on track here any recommedations on a program to start? Want to lose weight, gain muscle.
1 hour ago
|
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Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Tuesday! Started the week with a leg workout routine, today is chest and triceps!
1 hour ago
|
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0
Grant Bartscher (IG: g.b.puravida)
gbartscher
tracked the workout: Sam Snyder's Week 1 Pull Day (A) 12 Weeks Size Transformation
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,775 Lbs.
David
Davidott99
tracked the workout: Jay Cutler's Living Large: Day 4, Back
APR
16
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 4, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
38,550 Lbs.
3:30 am legs and abs: stretching, 60 crunches, 5x12 leg ext 16kg + 5x20 barbell squats 1kg, 4x12's front db squats 5kg + lying leg curls 16kg, 3x15 lunges 4kg + 3x12 lying leg curls 16kg, 4x20 standing calf raises 7kg, 4x12 (each leg) step ups 4kg, 3x1 min plank + 2x20 knee/hip raise on parallel bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, stretching. Happy Tuesday guys ðð
2 hours ago
|
Like
0
OMG the app is back. Thank BB for the notification email you where going to send to let us know ð
3 hours ago
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0
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