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Member Profile
REAL NAME
SAMIR ELBIR
AGE
0
GENDER
MALE
LOCATION
--
member since
Dec 11, 2015
OVERALL GOAL
///
GAIN MUSCLE
SAMIR ELBIR HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
170
Lbs.
Current Body Fat
14
%
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Lean Body Mass
146.2
Lbs.
Body Fat
23.8
Lbs.
Weight & Body Fat Goals
Goal Expired
SamoD's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
170
lbs
Start Date
Dec 16, 2015
Goal Value
160
lbs
Goal Date
Apr 2, 2016
Body Fat
0% Achieved
Start Value
14
%
Start Date
Dec 16, 2015
Goal Value
8
%
Goal Date
Apr 2, 2016
Progress Photos
View All
before
Dec 16, 2015
% BF
--
|
Lbs.
--
current
Dec 16, 2015
% BF
--
|
Lbs.
--
4
progress photos taken
Dec 16, 2015
Dec 16, 2015
Dec 16, 2015
Dec 16, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity