Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: FRIDAY+SHOULDERS+%28TRIS%29
MAY
09
2024
WORKOUT LOG:
FRIDAY+SHOULDERS+%28TRIS%29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
12,421.9 Lbs.
Brent Locke
Flyguy6
tracked the workout: May. 09, 2024 17:56PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 17:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,730 Lbs.
1virgosjourney2bfit
Nese908
tracked the workout: May. 09, 2024 10:08 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 10:08 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: WEEK+10+DAY+5+FULLBODY
MAY
09
2024
WORKOUT LOG:
WEEK+10+DAY+5+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,360 Lbs.
Tejh Johnson
MuscleMusicMan
tracked the workout: May. 09, 2024 20:37PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 20:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 45
EXERCISES
7
SETS
45
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
114,000 Lbs.
Today was Strength Day! Im ready for walhberg week to be over honestly. Transformation challenge starts monday so i guess i have to look forward to post my blah of a body! Lol
43 minutes ago
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Santhosh
SanthoshBurn
tracked the workout: AFL Workout A
MAY
09
2024
WORKOUT LOG:
AFL Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,144 Lbs.
JRimando
jasonrimando85
tracked the workout: May. 09, 2024 17:53PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 17:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,210 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 04, 2024 4:37 PM Workout
MAY
09
2024
WORKOUT LOG:
Jan. 04, 2024 4:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 99
EXERCISES
15
SETS
99
WORKOUT TIME
02:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
113,450 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: May. 09, 2024 5:15 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 5:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
16,500 Lbs.
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