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Over 1,000,000 People Transforming Their Lives with Bodyspace

IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Mar 28, 2024

It's a great day to have a great day! If you could teach someone ONE thing what would it be? 😁🤟
2 minutes ago |
Alexandra Bree
MsAlexandraBree

tracked the workout: Mar. 28, 2024 8:41 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Anita
ItsAnita33

updated her Fit Post.

Mar 28, 2024

Happy Thursday! I just wanted to take a minute and give a quick but much appreciated thank you to all of the support and kind words! These words and the support have meant and mean so much more than I can describe. Thank you again ❤️
4 minutes ago |

updated his Fit Post.

Mar 28, 2024

Back throughout high school and after I graduated and joined the Air Force, I always loved lifting. I was never bodybuilder-status, but I enjoyed going to the gym and throwing whatever weight I could. Now, as a dad of 7 beautiful kids, 4 of which play soccer, I don't have the time I used to have. It's been 10 years since I went to the gym. But ive invested in a small home gym and its time to get back to it!
7 minutes ago |

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 27, 2024
11 minutes ago

updated his Fit Post.

Mar 28, 2024

Trying something different since my comments on workout don't post
20 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Back

MAR
28
2024
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,520 Lbs.
Dan Wolosin
djwolosin

tracked the workout: Mar. 28, 2024 07:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
50,360 Lbs.
Dee Bell
demarrbell1

tracked the workout: Mar. 04, 2024 8:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 55
EXERCISES
12
SETS
55
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,530 Lbs.
IG: hench_hunter
adren4line

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,453.1 Lbs.
Victoria
Vickeroos93

tracked the workout: PALMA’S 146

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
(IG: lifeprogressn)
gprogress

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 28 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
49,475 Lbs.
Christina Lowery
christinalowery

tracked the workout: Day 3: Back & Biceps Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
6,650 Lbs.