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Shannon I/G Shortinsask
skshortie

tracked the workout: Apr. 30, 2024 05:12AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,410 Lbs.
4 minutes ago |
Bill Z
wjzaro3

tracked the workout: Chest day

APR
30
2024
WORKOUT LOG:
Chest day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
79,790 Lbs.
4 minutes ago |
Matt
1Outlaw22

tracked the workout: Apr. 30, 2024 05:56AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,565 Lbs.
7 minutes ago |
MELVINA
alvinajordan23

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS

APR
30
2024
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,550 Lbs.
9 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Apr 30, 2024

took my dog for a walk and plan on doing some more walking through out the day at work
16 minutes ago |
Louis Fay
Faycrew

tracked the workout: Apr. 30, 2024 06:23AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,545 Lbs.
18 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Chest

APR
30
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
20 minutes ago |
Derika
hanksgurl06

tracked the workout: Apr. 30, 2024 05:10AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
3,600 Lbs.
25 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Apr. 30, 2024 5:50 AM Workout

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,650 Lbs.
27 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

APR
30
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,856 Lbs.
30 minutes ago |
LightWeightGuy
theseaczar

tracked the workout: Apr. 30, 2024 06:45AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
0 Lbs.
31 minutes ago |
Stephen Davis
stephend7778

updated his Fit Post.

Apr 30, 2024

36 minutes ago |
Jason
JMCee

tracked the workout: Apr. 30, 2024 05:45AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
40 minutes ago |
Jennifercarl

tracked the workout: Apr. 30, 2024 05:41AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
43 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

APR
30
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,625 Lbs.
44 minutes ago |