Over 1,000,000 People Transforming Their Lives with Bodyspace
Chris
j3hatcher
tracked the workout: May. 14, 2024 17:04PM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 17:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,750 Lbs.
Phillip L Lyde
teacher225
tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
11,297.2 Lbs.
Elle
saltedcaramel
tracked the workout: May. 14, 2024 11:43AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 11:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
111,420 Lbs.
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 1 Chest Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
18,450 Lbs.
Matthew (IG: mjbambino73)
mjbambino73
tracked the workout: May. 14, 2024 14:45PM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 14:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,010 Lbs.
tracked the workout: May. 14, 2024 08:11AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 08:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,200 Lbs.
Hey darlings... just finished doing a UpperBody+ 20mins Cardio! Felt real good. No school so No walk today, got in only 6K steps lol Tomorrow (hopefully) I'll be checking out a New Gym with middle son...gonna try equipment I've never used before. We'll see how that goes...till then Laterð
38 minutes ago
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Like
0
matthew
515Gaudfather
tracked the workout: May. 14, 2024 5:32 PM Workout
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 5:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
0 Lbs.
Josh Moore
JMoore671
added a new photo to his progress photos.
post jog
Not much but I got out for a quick 3k jog with the dog after dinner. Felt great to outside!
post jog
Not much but I got out for a quick 3k jog with the dog after dinner. Felt great to outside!
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