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Active Rest Day 2, Steps For The Work Day
Last Day Of Work Tomorrow For The Week ðð Chest Session In The Morning Before Work, Have A Wonderful Tuesday FitFam ððð
1 minute ago
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Robert
LifeExpectant
updated his Fit Post.
Monday bare-footinâ: 100 pull-ups over 15 sets. EZ bar underhand grip bicep curls, 4x12. Same but overhand grip (reverse), 4x12.
4 minutes ago
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Heather
bluebenz
tracked the workout: Dymatize Transformed: Full-Body Workout 3
MAY
20
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,230 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: May. 20, 2024 18:09PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 18:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
67,725 Lbs.
Tiffany
GymTime72
tracked the workout: May. 20, 2024 18:03PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 18:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,772.5 Lbs.
updated their Fit Post.
I am putting a few pregnancy photos in my moms memory box on Wednesday. My mom knew that I hated being touched,but her one request was, " Can I touch your belly." I said no beforehand but said yes at our last unexpected dinner out. She had the biggest smile. I will miss her beautiful sweet smile. ð
20 minutes ago
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IG: h2k_CombatIron
aharris8301
tracked the workout: May. 20, 2024 17:29PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 17:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
33,985 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover
tracked the workout: May. 20, 2024 17:03PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 17:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,385 Lbs.
tracked the workout: Labrada Lean Body Day 32, 50, 73, 82: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,017.5 Lbs.
IG: B_fit_romero
bigbrown1506
tracked the workout: May. 20, 2024 16:01PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
02:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,400 Lbs.
Jack D
jdeetznutz81
tracked the workout: May. 20, 2024 17:41PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 17:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,375 Lbs.
Yeates
nard1
tracked the workout: BIâS AND TRIâS 2
MAY
20
2024
WORKOUT LOG:
BIâS AND TRIâS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,880 Lbs.
Elle
saltedcaramel
tracked the workout: May. 20, 2024 11:42AM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 11:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
103,080 Lbs.
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