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Amy Lynn Burch
littlesimone

tracked the workout: Jun. 09, 2024 09:24AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 09:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
6,240 Lbs.
4 minutes ago |
Doug
Ndn34

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

JUN
09
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,040 Lbs.
10 minutes ago |
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

JUN
09
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,370 Lbs.
10 minutes ago |
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS

JUN
09
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 72
EXERCISES
23
SETS
72
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
54,630 Lbs.
11 minutes ago |
PabloGI

added a new photo to his progress photos.

Progress Update
UPDATE: Feeling great. Just a couple more lbs to go to hit my goal weight.
Progress Update
UPDATE: Feeling great. Just a couple more lbs to go to hit my goal weight.
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
12 minutes ago |
Wood
Fire823

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

JUN
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,475 Lbs.
13 minutes ago |
Tim Peters
waylandcool

tracked the workout: Carido and Abs ver. 1

JUN
09
2024
WORKOUT LOG:
Carido and Abs ver. 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:16
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,850 Lbs.
16 minutes ago |
xupetafoxman

updated his Fit Post.

Jun 9, 2024

Pull 6/8 Trap bar deadlifts Chest supported db rows Close grip supine lat pulldown Seated v bar cable rows
17 minutes ago |
mmarie
mmmtastic

tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio

JUN
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 52
EXERCISES
12
SETS
52
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
26,400 Lbs.
18 minutes ago |
Emily
emilycrow07

added a new photo to her photo gallery.

my baby is 15 today!
my baby is 15 today!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
the great one
crp0711

updated his Fit Post.

Jun 9, 2024

Good morning fitness people and happy Sunday
29 minutes ago |
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Jun. 09, 2024 08:31AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 08:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,585 Lbs.
31 minutes ago |
MannyK
mkorakis

tracked the workout: Jun. 09, 2024 09:09AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 09:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
15,945 Lbs.
33 minutes ago |
Bethstwins21600mama

tracked the workout: Jun. 09, 2024 9:24 AM Workout

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 9:24 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,140 Lbs.
37 minutes ago |
failure10

tracked the workout: Jun. 09, 2024 7:07 AM Workout

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 7:07 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,150 Lbs.
43 minutes ago |