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Member Profile
REAL NAME
DON
AGE
--
GENDER
MALE
LOCATION
SIMCOE
member since
Jan 28, 2006
OVERALL GOAL
///
OTHER
"reach 250lbs by my wedding on June 7"
Current Body Composition
Current Weight
282
Lbs.
Current Body Fat
25.1
%
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Lean Body Mass
211.2
Lbs.
Body Fat
70.8
Lbs.
Weight & Body Fat Goals
No Goal Set
Shmirwin has not yet set a weight and body fat goal.
Progress Photos
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before
Jul 29, 2005
% BF
--
|
Lbs.
--
current
Jan 11, 2008
% BF
--
|
Lbs.
--
7
progress photos taken
Jan 11, 2008
Apr 14, 2007
Apr 14, 2007
Dec 24, 2005
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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