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Oscar_S IG: Oscarfitnessjourney
intrepid1
tracked the workout: Apr. 23, 2024 14:08PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 14:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,330 Lbs.
Kevin
kepo2
tracked the workout: Back attack
APR
23
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,815 Lbs.
Jake
jintrieri
tracked the workout: 28 Days Abs/Cardio 1
APR
23
2024
WORKOUT LOG:
28 Days Abs/Cardio 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 5
EXERCISES
7
SETS
5
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
2,400 Lbs.
Tracey Seymour
sistasmoke
tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
APR
23
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
33,113.4 Lbs.
Erika IG/Twitch: Tigger1337E
Tigger1337E
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 25, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,495 Lbs.
Carl
FitnessAddict23
tracked the workout: Apr. 23, 2024 13:22PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 13:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,690 Lbs.
Konrad
Konrad4612
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 29 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,665 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: Apr. 23, 2024 11:20AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 11:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
69,500 Lbs.
ââAs surely as I live,â says the Lord, âevery knee will bow before me; every tongue will acknowledge God.ââ Romans 14:11
47 minutes ago
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tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,399.2 Lbs.
J Perez
jperez0099
tracked the workout: CARDIO - ELLIPTICAL - ZONE 2
APR
23
2024
WORKOUT LOG:
CARDIO - ELLIPTICAL - ZONE 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:07
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,915 Lbs.
Dawn Aldrich
dawnlouise
tracked the workout: NAILED IT
APR
23
2024
WORKOUT LOG:
NAILED IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,215 Lbs.
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