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Kurt
Maxsnino

updated his Fit Post.

Apr 16, 2024

7 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

APR
16
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,450 Lbs.
11 minutes ago |
Chris
hawkeye.morgan

tracked the workout: ALPHA DAY

APR
16
2024
WORKOUT LOG:
ALPHA DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
66,180 Lbs.
15 minutes ago |
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: Apr. 16, 2024 15:58PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 15:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,197.5 Lbs.
23 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Apr. 16, 2024 14:02PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 14:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
25 minutes ago |
Phillip L Lyde
teacher225

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

APR
16
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,021.8 Lbs.
26 minutes ago |
Steve
OutbursT8

tracked the workout: Apr. 16, 2024 16:45PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 16:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,005 Lbs.
31 minutes ago |
TrapsAndMore16

updated their Fit Post.

Apr 16, 2024

Enjoying the view
33 minutes ago |
Ed
urbanmus64

updated his Fit Post.

Apr 16, 2024

Back and triceps
34 minutes ago |
IG: @squadtsf
supamanstrong3

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus

APR
16
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,680 Lbs.
37 minutes ago |
Danny
agrisci

added a new profile photo.

2024
2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
37 minutes ago
JamieFisch
JamieFisch

tracked the workout: Apr. 16, 2024 16:00PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 40
EXERCISES
17
SETS
40
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
8,625 Lbs.
37 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Apr 16, 2024

Easy decision in my eyes.
39 minutes ago |
Gym & Run
TheoEtzebeth

added a new profile photo.

Glentana Groot Brakriver South Africa
Glentana Groot Brakriver South Africa
Pose:
Other
Weight:
177.7 Lbs.
Body Fat:
12%
Date Taken:
Apr 15, 2024
48 minutes ago
Bryan Silva GRATATA
ImBryanSilva

added 2 new photos to his photo gallery.

View All
50 minutes ago