Over 1,000,000 People Transforming Their Lives with Bodyspace
Martin Blakeley
tinoblakeley
tracked the workout: Tuesday
MAY
14
2024
WORKOUT LOG:
Tuesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,158.4 Lbs.
William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 36, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,420 Lbs.
Morning guys, 3:30am arms and shoulders, cardio 2 km walk (18:42) done. Busy day ahead with more painting so I hope you all have a happy Wednesday ðð
18 minutes ago
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Like
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Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Cardio
MAY
14
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Stuart Waske
iceddylan01
tracked the workout: May. 15, 2024 05:34AM
MAY
14
2024
WORKOUT LOG:
May. 15, 2024 05:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 28
EXERCISES
3
SETS
28
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,960 Lbs.
tracked the workout: July. 06, 2023 1:41 pm Workout
MAY
14
2024
WORKOUT LOG:
July. 06, 2023 1:41 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 85
EXERCISES
22
SETS
85
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,729.6 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Legs
MAY
14
2024
WORKOUT LOG:
Phase 45 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,939.6 Lbs.
Glenn S
gdssandiego
added a new photo to his photo gallery.
Aging by the minute!
I have put on some size to my arms and shoulders over winter
.
Aging by the minute!
I have put on some size to my arms and shoulders over winter
.
Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 47
EXERCISES
22
SETS
47
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,260 Lbs.
Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,670 Lbs.
Ngon Du
NonBBCom
tracked the workout: May. 14, 2024 20:00PM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 20:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 48
EXERCISES
19
SETS
48
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,535 Lbs.
John B
jun10rb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
28,390 Lbs.
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