• REAL NAMEDRAGONSHOE_GCOLE
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONDALLAS, TX
  • member sinceApr 25, 2013

OVERALL GOAL///TRANSFORM MY BODY

"Maintain a lean muscular physique at around 200lbs"

Current Body Composition

Current Weight

205Lbs.

Current Body Fat

11%
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Lean Body Mass

182.4Lbs.

Body Fat

22.6Lbs.
Weight & Body Fat Goals
Goal Expired

AfricanKratos's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
5 progress photos taken
  • Oct 29, 2015
  • Jul 09, 2015
  • Jan 09, 2015
  • Nov 26, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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