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- GENDERMALE
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- member sinceApr 19, 2007
OVERALL GOAL///GAIN MUSCLE
"None, already accomplished them all. Repping 500 on squat/350 on bench/550 on deads. Sitting at 214 lbs with low enough bf to see all the muscle separations in my mid section. Cardio has been awesome. A 10 mile run is nothing, however, I HIIT baby."