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Member Profile
REAL NAME
RICHARD
AGE
--
GENDER
MALE
LOCATION
LEEDS / SURREY
member since
Apr 04, 2013
OVERALL GOAL
///
GAIN MUSCLE
RICHARD HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
189.6
Lbs.
Current Body Fat
18
%
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Lean Body Mass
155.5
Lbs.
Body Fat
34.1
Lbs.
Weight & Body Fat Goals
Goal Expired
rjw99's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
189.6
lbs
Start Date
Jan 23, 2015
Goal Value
211.4
lbs
Goal Date
Mar 27, 2017
Body Fat
0% Achieved
Start Value
18
%
Start Date
Jan 23, 2015
Goal Value
6
%
Goal Date
Mar 27, 2017
Progress Photos
View All
before
Mar 05, 2013
% BF
--
|
Lbs.
--
current
Jan 01, 2016
% BF
--
|
Lbs.
--
9
progress photos taken
Jan 01, 2016
Jan 01, 2016
Dec 26, 2013
Oct 30, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity