• REAL NAMEDANIEL MOSS
  • AGE
    43
  • GENDER
    MALE
  • LOCATIONWOODBURN, KY
  • member sinceOct 23, 2012

OVERALL GOAL///OTHER

"I want to continue to outlift and outrun all the 20 year olds, and always be able to run and play with my kids. Long term goal... still be able to bench 405 raw when I hit my 2017 goal."

Current Body Composition

Current Weight

235Lbs.

Current Body Fat

11.4%
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Lean Body Mass

208.2Lbs.

Body Fat

26.8Lbs.
Weight & Body Fat Goals
Goal Expired

IronCladMoss's goal has expired. Encourage him to set a new one.

Weight
6% Achieved
Body Fat
29% Achieved
Progress Photos
17 progress photos taken
  • Jan 17, 2014
  • Dec 23, 2013
  • Dec 22, 2013
  • Dec 21, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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