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IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2

MAY
01
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,720 Lbs.
3 minutes ago |
Tyler Durden
Cincypunk

tracked the workout: May. 01, 2024 14:27PM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 14:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,400 Lbs.
4 minutes ago |
Jana
texasantidote

updated her Fit Post.

May 1, 2024

Forgot to post from yesterday 4/30/23 (Cardio)
5 minutes ago |
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

May 1, 2024

Thank god this is the last week of bulk... I feel like a stuffed sausage!
8 minutes ago |
Mr. Love
SSGLove73

tracked the workout: ACFT Improvement: Week 1, Day 1

MAY
01
2024
WORKOUT LOG:
ACFT Improvement: Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
1,320 Lbs.
11 minutes ago |
IG: Mrbig_gunz
DominantEDantes

tracked the workout: May. 01, 2024 2:44 PM Workout

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 2:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
110,850 Lbs.
17 minutes ago |
Frankie
FranceB

tracked the workout: Chest, Shoulder, Triceps, Hamstring & glutes

MAY
01
2024
WORKOUT LOG:
Chest, Shoulder, Triceps, Hamstring & glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,370 Lbs.
20 minutes ago |
IG Thadschiele
CrazyMountain

tracked the workout: Feb. 01, 2021 11:58 AM Workout

MAY
01
2024
WORKOUT LOG:
Feb. 01, 2021 11:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 52
EXERCISES
16
SETS
52
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
30,075 Lbs.
26 minutes ago |
Jose Alvarado
josealvarado367

tracked the workout: May. 01, 2024 11:48AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 11:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
19,865 Lbs.
30 minutes ago |
Matthew Cartledge
mbc2022

added 2 new photos to his progress photos.

View All
35 minutes ago
Vic
heybull

tracked the workout: Squat Every Day: Day 1: Squat And Chest

MAY
01
2024
WORKOUT LOG:
Squat Every Day: Day 1: Squat And Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
29 / 68
EXERCISES
29
SETS
68
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
63,468 Lbs.
43 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: May. 01, 2024 11:55AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
52,140 Lbs.
47 minutes ago |
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: May. 01, 2024 14:53PM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 14:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
3,825 Lbs.
51 minutes ago |
Carl
FitnessAddict23

tracked the workout: May. 01, 2024 13:27PM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 13:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,640 Lbs.
56 minutes ago |
Mark
Nebraskagymguy

tracked the workout: Abs and lower Back

MAY
01
2024
WORKOUT LOG:
Abs and lower Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,475 Lbs.
1 hour ago |