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Eligh SC E4l0i8snappin
Ba33head

updated his Fit Post.

May 15, 2024

Morning session training legs and touching up on rear delts. Let’s get it
2 minutes ago |
Blake A Hood
Deathdefy

tracked the workout: May. 15, 2024 07:00AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,880 Lbs.
4 minutes ago |
Debbie
35yoMomof4

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

MAY
15
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,740 Lbs.
6 minutes ago |
Travis
sf494949

tracked the workout: HARDCORE DAY 31

MAY
15
2024
WORKOUT LOG:
HARDCORE DAY 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
45,222.5 Lbs.
8 minutes ago |
WillBMX

tracked the workout: May. 15, 2024 12:32 pm Workout

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 12:32 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,934.9 Lbs.
10 minutes ago |
Lorenzo
SupaSonny

tracked the workout: May. 15, 2024 06:51AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 06:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
8,550 Lbs.
10 minutes ago |
Bethstwins21600mama

tracked the workout: May. 15, 2024 7:25 AM Workout

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 7:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,080 Lbs.
13 minutes ago |
IG Veezus_Fitness
MrJohnson5

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

MAY
15
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,375 Lbs.
14 minutes ago |
i.g BowedupBuddy
Muffinman71

tracked the workout: 10m week mass

MAY
15
2024
WORKOUT LOG:
10m week mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,290 Lbs.
15 minutes ago |
Bill Z
wjzaro3

tracked the workout: Leg day

MAY
15
2024
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
145,800 Lbs.
15 minutes ago |
Ranlee

tracked the workout: PUSH+FORWARD

MAY
15
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
40,220 Lbs.
15 minutes ago |
Jared Leierer
jleierer

added a new profile photo.

photo
photo
Pose:
Other
Weight:
183 Lbs.
Body Fat:
--%
Date Taken:
May 14, 2024
17 minutes ago
Shannon I/G Shortinsask
skshortie

tracked the workout: May. 15, 2024 05:09AM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 05:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,160 Lbs.
17 minutes ago |
CG
CG1122

tracked the workout: Mostly Cables - Full Body

MAY
15
2024
WORKOUT LOG:
Mostly Cables - Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,290 Lbs.
17 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

May 15, 2024

Happy Hump Day Fit Fam. Hit pull day this morning. Had a productive session. Did stairclimber for cardio then core work. Leg day tomorrow. GO CRUSH WEDNESDAY!
18 minutes ago |