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Joey Yawn
TheJYawn
tracked the workout: 5 Day Dumbbell Workout Split (3)
MAY
07
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,640 Lbs.
Brad Dodds
doddsb
tracked the workout: May. 07, 2024 7:59 PM Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 7:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
02:45
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
25,695 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: 10+WEEK+DAY+3+FULLBODY
MAY
07
2024
WORKOUT LOG:
10+WEEK+DAY+3+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,289 Lbs.
Kehlynn
Kehlynn
tracked the workout: DAY 7 OF 31
MAY
07
2024
WORKOUT LOG:
DAY 7 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 12
EXERCISES
1
SETS
12
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
0 Lbs.
Tracy
tracydyan
tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,350 Lbs.
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