- REAL NAMEMIKE
- AGE--
- GENDERMALE
- LOCATION--
- member sinceMay 07, 2012
OVERALL GOAL///IMPROVE FOR A SPORT
"SQUAT 175 KG 3X5 DEADLIFT 220 KG 1X5 BENCH PRESS 115 KG 3X5 OVERHEAD PRESS 75 KG 3X5 BARBELL ROW 140 KG 3X5 CHIN UPS BODYWEIGHT + 40 KG 3X5 DUMBBELL ROW 60 KG 3X12 PARALLEL BAR DIP BODYWEIGHT+40 KG 3X5"