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IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

MAY
16
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,300 Lbs.
7 minutes ago |
D
coachdmurph

tracked the workout: May. 16, 2024 5:05 PM Workout

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 5:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
43,120 Lbs.
8 minutes ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

May 16, 2024

Rain rain rain rrrrr
9 minutes ago |
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs

MAY
16
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 93
EXERCISES
25
SETS
93
WORKOUT TIME
04:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
61,510 Lbs.
10 minutes ago |
C.J. Johnson
ceejayjohnson2

tracked the workout: May. 16, 2024 17:07PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 17:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
45 / 134
EXERCISES
45
SETS
134
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,510 Lbs.
15 minutes ago |
Brian
bduck76

tracked the workout: May. 16, 2024 16:43PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 16:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,175 Lbs.
16 minutes ago |
Scott
ScottF1970

tracked the workout: May. 16, 2024 15:47PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 15:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,560 Lbs.
18 minutes ago |
t
zombprf

tracked the workout: May. 16, 2024 3:10 PM Workout

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,460 Lbs.
20 minutes ago |
Jose Alvarado
josealvarado367

tracked the workout: May. 16, 2024 12:29PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 12:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
31,142.5 Lbs.
23 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: May. 16, 2024 4:49 PM Workout

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 4:49 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
Izzy
Polioltergiest

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2024
26 minutes ago
Eric Orbanus
ericjameso

tracked the workout: May. 16, 2024 14:11PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 14:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,520 Lbs.
30 minutes ago |
IG: Gabbo030
Gabbo30

updated his Fit Post.

May 16, 2024

🏋🦾
31 minutes ago |
pagey07

updated her Fit Post.

May 16, 2024

34 minutes ago |
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: Mar. 27, 2024 8:37 PM Workout

MAY
16
2024
WORKOUT LOG:
Mar. 27, 2024 8:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,696 Lbs.
34 minutes ago |