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Day 2 of Steveâs get up early and get moving! Full body mini workout to get things stretched and moving! Have a great day fitfam! Be kind to one another..
18 minutes ago
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Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: May. 28, 2024 03:18AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 03:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Bryan Kale
bkale
tracked the workout: May. 28, 2024 03:35AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 03:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,036 Lbs.
Gordon
Gordon1980
tracked the workout: May. 28, 2024 17:55PM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 17:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,749.8 Lbs.
William Lucas
williamlucas23
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
MAY
28
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
23,688.6 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
28
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,070 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 8: Cardio/Abs/Calves
MAY
28
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Cardio/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Odin
Odin3000
tracked the workout: May. 28, 2024 1:57 AM Workout
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 1:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 8: Back/Biceps
MAY
28
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,184 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
updated his Fit Post.
God Bless those who served in our armed forces. And a special prayer for all that lost their lives so we could have our freedoms here in the USA!
3 hours ago
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