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zab
DSAB670
added a new photo to his photo gallery.
Brown rice curry/tuna & green salad;shredding
Brown rice curry/tuna & green salad;shredding
Sky
Coconuts74
tracked the workout: Apr. 28, 2024 01:57AM
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 01:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
0 Lbs.
Swole Dad
user5X476XVDDBH
tracked the workout: Apr. 27, 2024 18:22PM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 18:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,805 Lbs.
John
JoMonZo
tracked the workout: Apr. 28, 2024 18:50PM
APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 18:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
18,986 Lbs.
Hieu Nguyen
asianx33
tracked the workout: Apr. 27, 2024 17:07PM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 17:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,115 Lbs.
Melanie (IG)@anie.aroundtheworld
MelanieGermany
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,169.5 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: Day 6: Cardio & Mobility II
APR
28
2024
WORKOUT LOG:
Day 6: Cardio & Mobility II
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 2
EXERCISES
10
SETS
2
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
0 Lbs.
Small posing session after training. Its amazing to see how my muscles build up. A few years ago i had never thought that i pose with my muscles in the gym. But you grow into bodybuilding step by step and i love itðªð»ðªð»ðªð»
1 hour ago
|
Like
0
@victorrgutu
v1teok
tracked the workout: Leg, Abs Workout.
APR
28
2024
WORKOUT LOG:
Leg, Abs Workout.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,003.2 Lbs.
Adam
adamsmithy1981
updated his Fit Post.
Hey guys!!!! Havnt posted in a while,bit im still here doong a bit lol A bit of back attack for you ðð
2 hours ago
|
Like
0
Michael Makridis
Mickthighs
tracked the workout: Dorian Yates' Blood And Guts: Back Workout
APR
28
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,622.6 Lbs.
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