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Jarad Walker
jpw24

tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 23

APR
23
2024
WORKOUT LOG:
Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
42,020 Lbs.
3 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Apr 23, 2024

Lots of pull ups today but still had energy for 435x8x3 on the deadlift bar.
8 minutes ago |
Traskz

tracked the workout: Apr. 23, 2024 04:03AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 50
EXERCISES
12
SETS
50
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
26,605 Lbs.
9 minutes ago |
Ahmad Talaat
a7mdtal3at

added a new photo to his photo gallery.

Hi
Hi
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2024
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 23, 2024

Wheels this am
22 minutes ago |
Dera
DerDer528

tracked the workout: Apr. 23, 2024 3:58 AM Workout

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 3:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,840 Lbs.
24 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: Apr. 23, 2024 05:03AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
30 minutes ago |
Wood716

tracked the workout: Leg Day 1 (New)

APR
23
2024
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
218,955 Lbs.
30 minutes ago |
Tony
bd7now

tracked the workout: Apr. 23, 2024 03:59AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,730 Lbs.
36 minutes ago |
IG: Jessy.penney
jpenney21

tracked the workout: Apr. 23, 2024 04:05AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 04:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,990 Lbs.
40 minutes ago |
SwilliamsIII
illwill2210

updated his Fit Post.

Apr 23, 2024

Another day down hit a little bit of chest and and a lot of legs
44 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Apr. 23, 2024 04:04AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,469 Lbs.
48 minutes ago |
mike
birddogg6

updated his Fit Post.

Apr 23, 2024

45 minutes fasted csrdio
50 minutes ago |
Hal
userTTSUADAYPCA

added a new profile photo.

Hal
Hal
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
54 minutes ago
Ashley Revill
Ash4520

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,211.9 Lbs.
55 minutes ago |