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Member Profile
REAL NAME
JON GIER
AGE
39
GENDER
MALE
LOCATION
LAKE HAVASU CITY, AZ
member since
Mar 14, 2012
OVERALL GOAL
///
TRANSFORM MY BODY
JON GIER HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
215.4
Lbs.
Current Body Fat
30
%
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Lean Body Mass
150.8
Lbs.
Body Fat
64.6
Lbs.
Weight & Body Fat Goals
Goal Expired
jgier14's goal has expired.
Encourage him to set a new one.
Weight
50% Achieved
Start Value
222.4
lbs
Start Date
Jan 22, 2018
Goal Value
208.4
lbs
Goal Date
May 27, 2019
Body Fat
0% Achieved
Start Value
30
%
Start Date
Jan 22, 2018
Goal Value
6
%
Goal Date
May 27, 2019
Progress Photos
View All
before
Jan 27, 2013
% BF
--
|
Lbs.
195.8
current
4
progress photos taken
Jan 23, 2018
Jan 27, 2013
Jan 27, 2013
Dec 24, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity