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John
JoMonZo
tracked the workout: May. 12, 2024 02:51AM
MAY
11
2024
WORKOUT LOG:
May. 12, 2024 02:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
3,046 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
11
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Saturday- Upper body
MAY
11
2024
WORKOUT LOG:
Saturday- Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 17
EXERCISES
29
SETS
17
WORKOUT TIME
03:10
hr
min
CARDIO TIME
01:42
hr
min
WEIGHT LIFTED
13,230 Lbs.
Ron Jones
rjones154
tracked the workout: May. 11, 2024 06:52AM
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 06:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 53
EXERCISES
14
SETS
53
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
32,400 Lbs.
tracked the workout: May. 11, 2024 8:22 AM Workout
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 8:22 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: May. 11, 2024 08:03AM
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 08:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
29,910 Lbs.
Shannon
SKIDZ14
tracked the workout: May. 11, 2024 17:40PM
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 17:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,695 Lbs.
Daniel Solé
danisolealegria
tracked the workout: May. 07, 2024 5:22 PM Workout
MAY
11
2024
WORKOUT LOG:
May. 07, 2024 5:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,081.3 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: May. 11, 2024 10:42 AM Workout
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 10:42 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,800 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 11, 2024 9:07 AM Workout
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 9:07 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
02:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
45,390 Lbs.
Malik
IMANI44
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 2, Day 43 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,170 Lbs.
Dan Wolosin
djwolosin
tracked the workout: May. 11, 2024 08:05AM
MAY
11
2024
WORKOUT LOG:
May. 11, 2024 08:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 27
EXERCISES
14
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
111,060 Lbs.
tracked the workout: may. 11, 2024 8:41 a. m. Workout
MAY
11
2024
WORKOUT LOG:
may. 11, 2024 8:41 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
17,455.7 Lbs.
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