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Member Profile
REAL NAME
DENIS
AGE
58
GENDER
MALE
LOCATION
--
member since
Feb 24, 2012
OVERALL GOAL
///
GAIN MUSCLE
"Look good feel good"
Current Body Composition
Current Weight
181
Lbs.
Current Body Fat
11.5
%
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Lean Body Mass
160.2
Lbs.
Body Fat
20.8
Lbs.
Weight & Body Fat Goals
Goal Expired
Sierragmc's goal has expired.
Encourage him to set a new one.
Weight
12% Achieved
Start Value
163
lbs
Start Date
Mar 21, 2014
Goal Value
171.3
lbs
Goal Date
Apr 10, 2015
Body Fat
0% Achieved
Start Value
11.3
%
Start Date
Apr 4, 2014
Goal Value
11
%
Goal Date
Apr 10, 2015
Progress Photos
View All
before
Jan 21, 2014
% BF
23.4
|
Lbs.
175.0
current
Mar 21, 2014
% BF
11.3
|
Lbs.
163.0
3
progress photos taken
Mar 21, 2014
Feb 21, 2014
Jan 21, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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